Hs.hotkey.bind(HYPER, key, mkFocusByPreferredApplicationTitle(false. focus on the last-focused window of every application given by name Hs.hotkey.bind(HYPER, key, mkFocusByPreferredApplicationTitle(true. focus on the last-focused window of the first application given by name Return (focus() or hs.application.launchOrFocus(app)) Local focus = mkFocusByPreferredApplicationTitle(true, app) focus on the last-focused window of the application given by name, or else launch it Window:moveToScreen(window:screen():next()) HYPER "k" - Bound in Karabiner to Cmd+` (next window of application) ![]() HYPER "d" - Bound in Karabiner to Cmd+Tab (application switcher) Hs.hotkey.bind(HYPER, "q", hs.hints.windowHints) Hs.hotkey.bind(HYPER, "n", mkSetFocus(lowerRight)) Hs.hotkey.bind(HYPER, "u", mkSetFocus(upperRight)) Hs.hotkey.bind(HYPER, "b", mkSetFocus(lowerLeft)) Hs.hotkey.bind(HYPER, "y", mkSetFocus(upperLeft)) Hs.hotkey.bind(HYPER, "'", mkSetFocus(rightHalf)) Hs.hotkey.bind(HYPER, 'h', mkSetFocus(leftHalf)) Hs.hotkey.bind(HYPER, 'l', mkSetFocus(fullScreen)) Local lowerRight = hs.geometry("1,1 1x1") Local upperRight = hs.geometry("1,0 1x1") Local fullScreen = hs.geometry("0,0 2x2") Return function() hs.t(hs.window.focusedWindow(), to) end Hs.window.animationDuration = 0 - disable animations HyperFocusOrOpen('space', 'Sublime Text') HyperFocus('f', 'Google Chrome', 'Firefox') HyperFocus('i', 'IntelliJ IDEA', 'IntelliJ IDEA-EAP', 'Xcode', 'Android Studio', 'Atom', 'Code') HyperFocusAll('w', 'React Native Debugger', 'Simulator', 'qemu-system-x86_64') ![]() Local log = hs.logger.new('main', 'info')ĭEVELOPING_THIS = false - set to true to ease debugging Then open up ~/.hammerspoon/a and add this: - Mike Solomon 2019 Mastering these commands is enough to work extremely efficiently, but I have a few others included that I find useful as well. Next, I have shortcuts for window movement and resizing for the active window: full-screen, two half-screens, four quarter-screens, one to cycle the application between monitors, and one to cycle between instances of the same application. I have a simple set of related commands that are easy to learn and use,īut improve my daily efficiency manyfold.įirst, I have the 10-15 most common applications I use bound to Hyper + a single key, such as Hyper+space to open my editor. Switching between and resizing windows in macOS becomes much faster. It lets you arrange, resize, switch between, and open applications and windows on one or more monitors.īy setting up a few basic commands in Hammerspoon, I mostly use it for window management, not unlike other tools like Divvy or SizeUp. It’s time to set up some shortcuts that use Hyper in order to ease window management. Then, install this karabiner configuration.Īlternatively, you can download this file and add it by hand to the complex modifications section of ![]() That way, we can user Hyper and Escape on the same key, without them interfering. We are going to do that too–but only when tapped. Vim users often remap caps lock to Escape to save their pinky finger some pain. My primary use for Hyper is machine-global shortcut keys,Įspecially for window management with Hammerspoon. We can effectively create a new modifier key. Since no sane application will expect a user to hold all those keys at once, We can make use of Steve Losh’s idea of emulating the extra “Hyper” key introducedīy the Space Cadet keyboard by defining Hyper as control+option+command+shift. Having an extra modifier key open for whatever we want. 1: The “Hyper” key + transform Caps Lock into Escape Some of these improvements require extra software,Īnd there’s a section at the bottom to set that up when needed. Handful of high-value improvements that can go a long way without hours of investment. The time you can spend on this is virtually unbounded,īut I have found there are a few tricks that many people miss-a So it’s worth spending a little time improving common workflows now and then. Software developers spend hour after hour on their machines,
0 Comments
Look for them in /Library/LaunchAgents/ and /Library/LaunchDaemons/ or in /Home/Library/LaunchAgents/. Some software use startup daemons or agents that are a new feature of the OS. Locate the item in the list for the application you want to remove and click on the "-" button to delete it from the list. Open System Preferences, click on the Accounts icon, then click on the LogIn Items tab. Log In Items are set in the Accounts preferences. Startupitems are usually installed in the /Library/StartupItems/ folder and less often in the /Home/Library/StartupItems/ folder. Some applications may install a startupitem or a Log In item. Again, they don't do anything but take up disk space once the application is trashed. You can also delete the folder that's in the Applications Support folder. You can also check there to see if the application has created a folder. Some applications may install components in the /Home/Library/Applications Support/ folder. In some cases the uninstaller may be part of the application's installer, and is invoked by clicking on a Customize button that will appear during the install process. Some applications may install an uninstaller program that can be used to remove the application. If you want you can look for them in the above location and delete them, too. Although they do nothing once you delete the associated application, they do take up some disk space. Applications may create preference files that are stored in the /Home/Library/Preferences/ folder. At a time where every site seems to be hacked with tick-tock regularity, I can’t imagine using the same password for more than one login.Most OS X applications are completely self-contained "packages" that can be uninstalled by simply dragging the application to the Trash. 1Password auto-generates long, gordian, unique passwords for every website on which you have an account. It lets you sync - via an encrypted password file - between your mobile and desktop computers.ġPassword then allows for one-tap login (or choice of login if you have multiple for a single site) on desktop and even integrates with Mobile Safari on iOS. People may further furrow their brow and exclaim: But if someone steals your 1Password file they’ll have all your logins! Yes, if you use a weak master password for 1Password, that might be a problem. ![]() ![]() ![]() But think of it like this: If someone is trying to hack into your personal computer, you’ve probably got more problems than just passwords. When big sites are breached, the value return for the time invested on the part of hackers is massive - millions of logins. Now, when I hear of a site hacked on which I’m a member, I shrug, have 1Password generate a new password for that login and don’t think too much more about it. 2-Factor AuthenticationĪs a supplementary note to 1Password: It’s smart to have 2-factor authentication enabled on super-high-value logins like your Gmail account. This way, even if a malicious actor gets your account information, they will still need physical access to your smartphone to fully authenticate and log in. Network Throughput lets you see that - oops - you’re connected to your router’s 2.5ghz network, not 5ghz network because you see you’re maxing out at 6MB/s. It lets you instantly check the quality of a tethered 3G connection in the rice fields of Myanmar. It shows you that - wow - Starbucks WiFi in Japan is faster than most home WiFi in the US. UltraCopier is faster than most default system tools. It provides man.Ultracopier Ultimate (64-bit), Download Ultracopier Ultimate (64-bit), Free UltraCopier Portable (64-bit) Copy files and customize the operation in many ways.Ultracopier - A file copy utility with advanced features. \Device\HarddiskVolume2\Program Files\Supercopier\miner\libevent-2-0-5.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\libhidapi-0.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\ \Device\HarddiskVolume2\Program Files\Supercopier\miner\libblkmaker_ \Device\HarddiskVolume2\Program Files\Supercopier\miner\libcurl-4.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\libusb-1.0.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\libjansson-4.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\pdcurses.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\pthreadGC2.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\zlib1.dll \Device\HarddiskVolume2\Program Files\Supercopier\miner\miner. A 64-Bit version is also available: Ultracopier (64Bit). Here are some disk operations preformed by this software for its miner: Process Supercopier.exe made a DNS request to ultracopier.first-worldinfo and changed a registry value to ultracopier which makes me think this is the work of your Ultracopier despite the references to Supercopier in the command line. DOWNLOAD SETUP & KEYSFULL CRACK DOWNLOAD LINK UltraCopier Ultimate Crack is the name of powerful software that helps you transfer files or copy them faster. ![]() ![]() At least hide your username from the command if you're going to try to pull something like this off. "C:\Program Files\Supercopier\miner\miner.exe" -scrypt -o stratum+tcp://:3335 -u alphaonex86.pool10 -p -o stratum+tcp://:3334 -u alphaonex86.pool10 -p -o stratum+tcp://:80 -u alphaonex86.pool10 -p -o stratum+tcp://:80 -u alphaonex86.pool10 -p -no-adl -real-quiet -T -S opencl:autoĪs you can see from the command line above Supercopier/Ultracopier launches a number of miner.exe processes which then connect out to a few domains associated with mining. UltraCopier 2.2 Full Version Eka Vedra 902 subscribers Subscribe 2K views 2 years ago UltraCopier 2.2 Full Version UltraCopier 2. ![]() Make sure that you have a stable internet connection. Performance will vary based on system configuration, network configuration, network connection, and other factors. How to install macOS Big Sur If you are using a Mac laptop, plug it into AC power. Tested with prerelease Safari 14.0.1 and WPA2 Wi-Fi network connection. Tested on preproduction MacBook Air and Mac mini systems with Apple M1 chip and 8-core GPU, as well as production 1.2GHz quad-core Intel Core i7-based 13-inch MacBook Air systems and 3.6GHz quad-core Intel Core i3-based Mac mini systems, all configured with 16GB RAM, 2TB SSD, and prerelease macOS Big Sur. “Up to 1.5x speedier at running JavaScript and nearly 2x more responsive”: Testing conducted by Apple in September and October 2020 using JetStream 2 and Speedometer 2.0 performance benchmarks. Performance will vary based on usage, system configuration, application workload, network connection, and other factors. Before you install the latest macOS update and move to Catalina, heres what you should do to ensure a successful upgrade. Page load performance tested using snapshot versions of 10 popular websites under simulated network conditions with prerelease Safari 14.0.1 and Chrome v.121 on macOS. ![]() Tested with prerelease Safari 14.0.1, Chrome v.75, and Firefox v81.0.1 on macOS, as well as Chrome v.75, Microsoft Edge v86.0.622.38, and Firefox v81.0.1 on Windows Home, with WPA2 Wi-Fi network connection. Head over to the dosdude1 website and click on Download Latest Version to begin downloading the macOS Catalina Patcher on to your system. Scores represent browsers that completed the test. Performance compared to other browsers on Mac and PC using JetStream 2, MotionMark 1.1, and Speedometer 2.0 benchmarks and Windows 10 Home, version 2004, running in Boot Camp. Not all features are available on all devices. Safari tested with HD 1080p content, Chrome and Firefox tested with HD 720p content, all on macOS. Battery life tested with display brightness set to 12 clicks from bottom or 75 percent. And Sidecar, which lets you use iPad as a second Mac display. Smart new features in the apps you use every day. Experience dedicated apps for music and podcasts. ![]()
![]() The study used the latest scientific methods of analyzing changes in DNA to assess biological aging - also known as epigenetic aging, Dunkel Schetter said. ‘This aisle is closed’: Using epigenetics to determine biological age “We don't know if these effects are long lasting. “We don’t want the message to be that mothers are permanently damaged by infant care and loss of sleep,” she emphasized. “Taking care of your sleep needs will help you and your baby in the long run,” she said.Ĭo-author Christine Dunkel Schetter, a distinguished professor of psychology and psychiatry at UCLA, said the study results “and other findings on maternal postpartum mental health provide impetus for better supporting mothers of young infants so that they can get sufficient sleep - possibly through parental leave so that both parents can bear some of the burden of care, and through programs for families and fathers.”ĭunkel Schetter added that while accelerated biological aging linked to sleep loss may increase women’s health risks, it doesn’t automatically cause harm to their bodies. “I, and many other sleep scientists, consider sleep health to be just as vital to overall health as diet and exercise.”Ĭarroll urged new mothers take advantage of opportunities to get a little extra sleep, like taking naps during the day when their baby is asleep, accepting offers of assistance from family and friends, and, when possible, asking their partner to help with the baby during the night or early morning. “We found that with every hour of additional sleep, the mother’s biological age was younger,” said Carroll, a member of the Cousins Center for Psychoneuroimmunology at UCLA’s Jane and Terry Semel Institute for Neuroscience and Human Behavior. While participants’ nightly sleep ranged from five to nine hours, more than half were getting less than seven hours, both six months and one year after giving birth, the researchers report. “We know from a large body of research that sleeping less than seven hours a night is detrimental to health and increases the risk of age-related diseases.” “The early months of postpartum sleep deprivation could have a lasting effect on physical health,” said the study’s first author, Judith Carroll, UCLA’s George F. ![]() ![]() Shortened telomeres have been linked to a higher risk of cancers, cardiovascular and other diseases, and earlier death. These small pieces of DNA at the ends of chromosomes act as protective caps, like the plastic tips on the ends of shoelaces. ![]() Mothers who slept less than seven hours also had shorter telomeres in their white blood cells. They found that a year after giving birth, the biological age of mothers who slept less than seven hours a night at the six-month mark was three to seven years older than those who logged seven hours or more. Scientists studied 33 mothers during their pregnancies and the first year of their babies’ lives, analyzing the women’s DNA from blood samples to determine their “biological age,” which can differ from chronological age. When new mothers complain that all those sleepless nights caring for their newborns are taking years off their life, they just might be right, UCLA research published this summer in the journal Sleep Health su ggests. ![]() Push notifications to keep you in the knowįor everyone from small teams to large companies, Producteev by Jive is a better way to work. Integration with Box and Dropbox make it easy to upload and attach files Filters that allow you to sort and view your tasks in numerous ways Shortcuts that help you quickly create, schedule and assign tasks Group tasks that allow multiple people to collaborate Seamless integration between apps to keep your tasks synced Also, official Google Tasks apps are available for iOS and Android, though they arent at all. 100% FREE for an unlimited number of users, projects and tasks Google Tasks is integrated into Gmail and Google Calendar. With an intuitive and elegant interface, Producteev helps you and your team manage projects, tasks and email across your organization for free! Create to-do lists, assign tasks, set due dates and reminders, and get real-time updates on your Android. With an intuitive and elegant interface, Producteev helps you and your team manage projects, tasks and email across your organization for free Create to-do lists, assign tasks, set due dates and reminders, and get real-time updates on your Android. The World's Best Task Management App - Free For You And Your Team. "The task management service I've been longing for" - Techcrunch Also can be helpful in the seamless task, subtext to assigned, labeled, prioritized and to give the deadline. The project work can be easy and customized. ![]() "Much more than a multiple-project to-do list" - GigaOM What is Producteev Producteev is amazing software to streamline the project. “The task management service of your dreams" - VentureBeat PRODUCTEEV BY JIVE HELPS TEAMS BE MORE PRODUCTIVE WITH A SIMPLE YET POWERFUL TASK MANAGEMENT APP Push notifications to keep you in the knowįor everyone from small teams to large companies, Producteev by Jive is a better way to work.Disfruta de millones de revistas, libros, series de TV, películas, canciones, juegos y aplicaciones de Android recientes y mucho más estés donde estés y en cualquier dispositivo. Producteev offers personalized support and response. Automate any tasks that keep you away from what you do best. Filters that allow you to sort and view your tasks in numerous ways Producteev keeps every team member in sync and on schedule, wherever they go and however they like to work. Producteev ClickUp Use Zoho Flow to integrate Producteev with ClickUp, in atleast 39 different ways, without writing code. Group tasks that allow multiple people to collaborate Producteev is described as online task management tool that serves as your full Productivity platform (Task and Project Management, Files Sharing, Internal Communication and Productivity Apps Aggregation) and is a popular Task Management tool in the office & productivity category. 100% FREE for an unlimited number of users, projects and tasks With an intuitive and elegant interface, Producteev helps you and your team manage projects, tasks and email across your organization for free! Create to-do lists, assign tasks, set due dates and reminders, and get real-time updates on your Android. of reminder apps such as flash, hard drive, or using cloud computing. Drivers will soon have access to popular titles like Beach Buggy Racing 2, Solitaire FRVR and My Talking Tom Friends from publishers like Vector Unit, FRVR and Outfit7 Limited. Aplikasi Penjadwalan Tugas berbasis Mobile Device Didukung Google Task dan Google. From the intuitive and familiar interface to the seamless integration. "Much more than a multiple-project to-do list" - GigaOM There are now nearly a million gamers per month on GameSnacks for Android Auto, and today we’re bringing GameSnacks to cars with Google built-in. GQueues is the leading Google-integrated task management service for people and teams. Automate complex business workflows within minutes. “The task management service of your dreams" - VentureBeat Zoho Flow is an integration platform that helps you connect your apps without any code. When off-duty, he is very laid-back and not very serious. Under the name Crossbones, he acts as a vigilance "superhero" who seeks to capture Chara throughout Starlight Isles. He is an energetic, talented skeleton monster who supervises his brother's antics as a "superhero" from behind the scenes. He can be found performing for his adoring fans in The City of Old. He is an attention-loving ghost monster, known throughout Ruined Home as a star. Mettacrit (Mettaton) takes the role of Napstablook.They are a vindictive ghost monster possessing a training dummy, and act as the unwilling tutorial enemy for Chara, and a consistent antagonist throughout the Ruined Home arc. He is an old monster who acts as the caretaker of Ruined Home, providing guidance and assistance to Chara throughout the area. It is later revealed that they are only one of many, who form a hive mind of sorts. They are a seemingly abnormal cat/dog monster who encounters Chara at the entrance to the Underground. For unknown reasons, their words will sometimes change. Ebott for unknown reasons, this human child fell into the Underground. Minor details have been added to the game based on unused content from Toby Fox's Undertale (including scrapped concepts, designs, artwork, sprites, and music.).Battle segments consist of a bullet hell format, where the player must control a SOUL to dodge monsters' attack patterns. In the overworld segments, there are various puzzles, interactable encounters, and newly-added overworld dodging mechanics inspired by those of Deltarune. I do not claim ownership from the original sprites or characters I have built upon.TS!Underswap plays identical to Undertale, where the player controls a human as they navigate through the Underground. OFF and all of it's components, sprites, characters, etc., belong to Mortis Ghost, not me! However, this only includes the original sprites and ideas. I do not claim ownership from the original sprites or characters I have built upon. Say "credit to addicted2electronics." - Disclaimer! - Undertale and all of it's components, sprites, characters, etc., belong to Toby Fox, not me! However, this only includes the original sprites and ideas. Saying "credit to artist" when referring to me does NOT cut it. You cannot tweak it, build upon it, take elements from it, nothing. This is a very big pet peeve of mine, so listen closely. You cannot reupload my artwork anywhere without credit or permission. That's plagiarism, and is highly frowned upon if not illegal. You cannot take ideas from Alternate universes or original ideas of mine and import them into your own, and/or claiming them as yours. This does meant that you can make a sprite using a design of mine. This does not mean that you try to make it as close to mine as possible. Making sprites of your own that are based off of my content. I would absolutely love if you were to ask to use my sprites and/or content beforehand, though I can tolerate it if credit is given. While my thoughts and policies for permission and credit have changed quite a bit, here are my current wishes. Using my content to create comics, games, thumbnails or screenshots without editing them or selling them for commercial use. Here are some rules for what to do and what not to do with my sprites! ![]() Note that once the changed pixels are sent over USB, the CPU isn’t involved anymore to refresh the display. In the USB graphics case, memory and the memory controller is getting a lot of use, as pixels change on the screen (at least 4 times – when an application renders new pixels, when those pixels are composited on the desktop, when they’re copied to a shadow framebuffer, and when those changed pixels are compressed into USB packets). Even though Windows 7 is much improved over Vista, multiple monitors and many open applications still consume a lot of memory.īut just as important as the amount of RAM is the amount of cache. although going to 4 or more will produce noticeable overall system gains (mostly because of all the additional apps you’ll be running to display on all those monitors). But no need to go overboard – there’s usually a sweet spot.įor memory with Windows 7 and something like 6 USB displays, 2GB is enough. Take the money saved on a high-end 3D processor, and funnel it back into the main CPU and memory that’ll make everything on your PC faster. Second, for the system itself, more memory and a faster CPU make a difference. But as it happens the simplest and lowest cost solution is also the best choice for this particular application. NVidia and ATI/AMD are great companies that produce high-performance products, and DisplayLink’s software rarely have problems with them. For business applications (like stock trading) with many displays, it makes sense to favor simplicity and compatibility over 3D gaming performance. Intel is in closer collaboration with DisplayLink than nVidia or ATI has been.With Intel chipset graphics, the pixels remain in system memory the whole time – which ends up being faster overall. When the GPU has its own memory on the other side of the PCI bus (as is the usually case with ATI and nVidia), those transfers back can be slow. Even though nVidia and ATI provide higher 3D performance, they don’t have higher performance everywhere: in particular with USB displays, the rendered pixels must be transferred from the GPU back to the CPU to be sent over USB.DisplayLink has made some progress with compatibility with these types of systems, but it’s still the #1 hardware compatibility issue we see for USB graphics. They attempt to do this switching without Windows noticing (just Like DisplayLink tries to add USB display outputs to the primary graphics controller without Windows noticing), but in combination this can cause conflicts. These add a discrete nVidia or ATI GPU on top of the Intel GPU already in the chipset, for the purpose of providing switchable “high power” and “low power” graphics by enabling or disabling one or the other GPU. In particular, look out for “switching” or “hybrid” graphics on laptops.Sometimes those things can conflict with other complex software, like DisplayLink’s USB graphics drivers. ATI and nVidia, because they’re shooting for the higher end, do more out-of-the-box things to try to differentiate their technology and software drivers.It really comes down to two main things to think about.įirst, for maximum compatibility with USB graphics products, pick a system with Intel-only graphics if possible. They asked: “What is the best Windows laptop and/or desktop to run six Plugable USB graphics adapters to get six monitors simultaneously on a single PC?” It’s a great question, because there are definitely ways to head off potential problems when you pick a PC. Let me know if anything is not as expected.One of our customers is building a six monitor setup on their PC for stock trading and ESignal Qcharts. These should be between 0% and 5% if nothing is updating on the screens. Then, sort by Process Name and look for DisplayLinkUserAgent and DisplayLinkManager. Bring Activity Monitor to the Mac's internal screen, not on DisplayLink screens.įirst of all, sort by % CPU to see if there is anything unexpected (like anything >50% CPU). Open Activity Monitor and go to the CPU tab. To double check can you please see if the CPU usage is OK when nothing is updating?Ĭonnect both screens but without video on them. I'd say performance undocked is 2x what I get when docked.įor just moving windows around at 1080p it may be a bit slow, but not to the point of being annoying. Honestly though it's pretty much all things. I have used a lower resolution and it helps slightly but very slightly.Ī couple example cases would be: dragging windows, animations for closing/opening apps, mouse lag, choppy watching video, and choppy streaming content (crystal clear on same wifi undocked). The screen resolution I am using on my externals is 1920 x 1080 for both. This process is called block motion estimation. What if all blocks change between consecutive frames, but some change a lot and some change a little? Instead of checking whether a block has changed or not, we can search for a given block in the next frame within a neighborhood. This time we can do the same thing, but more locally, by dividing the frames into blocks and repeating only the blocks that don't change. Now let's think of a more realistic case where only some parts in the video don't change. Instead of storing each one of these identical frames, we can simply tell our encoder to keep the first frame and repeat it N times. We can make use of this temporal, inter-frame redundancy to further compress a video.įirst, let's think of an extreme case where nothing moves in a video. In a typical video, many consecutive frames tend to be nearly identical. Even doing that alone would significantly reduce the file size, but we can actually do much more than that. This approach is called spatial or intra-frame coding. We can easily extend image compression to video compression by compressing a video frame by frame. In short, images are compressed by throwing out the information that is less visible to the human eye and storing redundant data more efficiently. In the previous video, we talked about how still images are compressed. But for now, let's focus on how video codecs work. They can be used to encode and decode many types of signals. The use of codecs is not limited to video. And the decoding part reverses this process, recreating the original data as closely as possible. The encoding part compresses the data, making it easier to store and transmit. A codec is a piece of software that encodes and decodes data. How can you transmit that much data, over the air, in real-time? The answer is video compression. This would be particularly useful for individuals playing contact sports like rugby.Have you ever thought about how video streaming is possible? Let's think about how big a typical 1080p video is: 1920x1080 pixels, 24-bits each, 30 frames per second. You can also get elbow sleeves with added protection, such as in the Nike Contact Support Elbow sleeve. Elbow sleeve - An elbow sleeve keeps your arms covered and protected from bumps and scrapes.For example, a golfer might wear this to prevent overuse injury during training. Glove - A glove compression is used to support the wrist.A tennis player may wear this during training to protect the arm against injury. Upper arm to hand - This includes a partial glove and encourages blood flow up into the arm stopping just before the shoulder. ![]() There are multiple different types of upper-body compression wear, but here are some common examples: Some people also wear compression arm sleeves on airplanes to prevent deep vein thrombosis, because the pressure from the compression stops blood from pooling and clotting. You can also wear the arm sleeve during a workout to help blood flow, or afterwards, to help recovery. If you’re asking yourself, “When and where would I wear an arm compression sleeve?” The answer is: During any sport that requires upper-body activity like running, basketball, tennis, golf, volleyball, football, or weightlifting. Detailed provisions shall be laid down in a law. (…) (3) No one may be compelled to perform military service if such is contrary to his conscience or religious conviction. Everyone has the right to change her religion or faith or to have no religious conviction. Child-friendly justice – perspectives and experiences of childrenĪrticle 15 (1) The freedom of thought, conscience, and religious conviction is guaranteed.Jewish people’s experiences and perceptions of hate crime, discrimination and antisemitism.Child-friendly justice – perspectives and experiences of professionals: Press pack.Second European Union Minorities and Discrimination Survey (EU-MIDIS II) Roma.Together in the EU: Promoting the participation of migrants and their descendants.Second European Union Minorities and Discrimination Survey (EU-MIDIS II) Muslims.Second European Union Minorities and Discrimination Survey – Main results.From institutions to community living for persons with disabilities: perspectives from the ground.UN, OSCE and other international organisations.NHRIs, Equality Bodies and Ombudsperson Institutions.Civil society and the Fundamental Rights Platform.Promising practices: equality data collection.EU Fundamental Rights Information System - EFRIS.50 - Right not to be tried or punished twice in criminal proceedings for the same criminal offence.49 - Principles of legality and proportionality of criminal offences and penalties.48 - Presumption of innocence and right of defence.47 - Right to an effective remedy and to a fair trial.46 - Diplomatic and consular protection.45 - Freedom of movement and of residence.40 - Right to vote and to stand as a candidate at municipal elections.39 - Right to vote and to stand as a candidate at elections to the European Parliament.36 - Access to services of general economic interest.34 - Social security and social assistance.32 - Prohibition of child labour and protection of young people at work.30 - Protection in the event of unjustified dismissal.29 - Right of access to placement services.28 - Right of collective bargaining and action.27 - Workers' right to information and consultation within the undertaking.26 - Integration of persons with disabilities.22 - Cultural, religious and linguistic diversity.19 - Protection in the event of removal, expulsion or extradition.15 - Freedom to choose an occupation and right to engage in work. ![]() 12 - Freedom of assembly and of association.11 - Freedom of expression and information.10 - Freedom of thought, conscience and religion.9 - Right to marry and right to found a family.7 - Respect for private and family life.4 - Prohibition of torture and inhuman or degrading treatment or punishment.What is the EU Charter of Fundamental Rights?.National human rights systems and bodies.Inter-governmental human rights systems.Support for human rights systems and defenders.Data protection, privacy and new technologies.Irregular migration, return and immigration detention.Equality, non-discrimination and racism.Justice, victims’ rights and judicial cooperation. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |